I cannot recommend Barkha highly enough! Working with her has been an absolute game-changer for my health and well-being. Her personalized approach to nutrition is not only deeply insightful but also incredibly effective.

From the very beginning , I knew I was in good hands. Barkha took the time to understand my specific health goals and challenges, and then crafted a tailored plan that was easy to follow yet yielded impressive results.

Her depth of knowledge is truly impressive. Barkha not only helped me understand the importance of balanced nutrition but also empowered me with practical strategies to make sustainable changes. What sets Barkha apart is her passion and genuine care for her clients’ well-being. She was always available to answer my questions and provide encouragement every step of the way.

Thanks to Barkha, I’ve seen significant improvements in my energy levels, digestion, and overall health. I feel more confident in making food choices that support my long-term wellness. If you’re looking for a nutritionist who is not only knowledgeable but also compassionate and dedicated to your success, look no further than Barkha. She is simply the best in her field!

– PRIYA
Fat Loss

When I first considered embarking on a keto diet plan with Barkha Peshawaria, I had significant concerns about maintaining my energy levels and performance as a marathon runner. However, working with her turned out to be a game changer in the best possible way.

Her expertise not only alleviated my apprehensions but also optimized my nutritional intake to support my athletic endeavors. The twelve-week keto diet plan she designed was meticulously crafted to align with my training schedule, dietary preferences, and ingredient availability.

The transition to a ketogenic lifestyle was challenging at first—I experienced the keto flu—but thanks to her expertise and insightful advice, I was able to adapt to ketosis easily. I lost body fat without compromising my training regimen and noticed significant improvements in my energy levels. One of the most remarkable changes I experienced was the elimination of my snacking habit. The balanced keto meals she recommended kept me satisfied throughout the day, eliminating the need for constant grazing.

Additionally, Barkha introduced me to intermittent fasting to enhance ketosis and improve overall metabolic flexibility. With her guidance, intermittent fasting became effortless and seamlessly integrated into my training regimen. Even after completing the twelve-week diet plan, the knowledge and habits I gained from Barkha continue to help me maintain my health and fitness.

I highly recommend Barkha to anyone looking to improve their health. What sets her diet plan apart is her ability to design seasonal and locally-sourced meal plans tailored to individual food preferences.

Thank you, Barkha, for your invaluable support in helping me achieve my health goals.

– Mandeep
Keto Weight Loss

Going through Peri-menopausal weight gain, I had lost hope that I’d be able to lose any weight now because even though I was eating clean and had a consistent workout routine, my weight was only increasing.
I spoke to Barkha a few months back and she convinced me to give her nutrition plan a try and boy, was I glad!
My weight has not been in the 50’s range since the year 2022 and it happened with the simplest tweaks that she suggested! Barkha helped me understand my health a lot better and gave me the most practical solution since my hectic lifestyle does not let me follow a strict diet. Would 100% recommend Barkha, especially for stubborn fat issues.

-Varuna
Fat Loss & Hormonal Balance

I’ve been Barkha’s client since the year 2016 when I started ordering keto desserts from Health Kitchen by BB run by her.
It’s not common to meet someone who understand your health goals and personalizes food to meet those goals.
Her nutritional experience has helped me understand concepts about health and the different approaches she takes as per the comfort of the person. This is what makes Barkha stand out and I’ve been recommending people in need of a nutrition plan to reach out to Barkha ever since.

– Madhur
Keto Fat Loss & Muscle Gain

Barkha is one of the most patient kindest nutritionist that I have come across. But that is not why I fell in love with her. It was because you could see honesty and genuinity in her advices. She actually truly cared about me becoming more healthy and hence would pore her heart into making suitable diet plans that I could actually follow. She has inspired me and enabled me to make permanent healthy changes in my life that have become a part of my daily routine now. So what can I say except thank you and that I am glad I found you!!

– Akshaya
Balanced Diet & Fat Loss