SPEAK THE LANGUAGE OF WELLNESS WITH EVERY MEAL.

SCIENTIFICALLY PROVEN DIETS | NUTRITION | HEALTH

ABOUT NUTRITIONIST

SPEAK THE LANGUAGE OF
WELLNESS WITH
EVERY MEAL.

SCIENTIFICALLY PROVEN DIETS | NUTRITION | HEALTH

ABOUT NUTRITION
weight loss
muscle gain
energy level
digestive health
heart health
mental focus

BECOMING THE BEST VERSION OF YOURSELF IS JUST A TALK AWAY!

Get expert advice to help you achieve your goals.

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NUTRITION CONSULTATION

We all have an ideal body in our mind. What if I tell you that your ‘Ideal body is much within your reach starting NOW!

Commitment, Consistency & a Customized Meal Plan to get you close to that dream body. 

Read More.
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CORPORATE WELLNESS

Book an Offline & Online Seminer, Webinar and Training sessions with Barkha. Expect an interactive training session to help employees manage their health better. 

Know More.

ABOUT NUTRITIONIST

Dedicated to Transforming Lives Through Science-Backed Nutrition and Holistic Wellness.

BARKHA PESHAWARIA

The founder and lead nutritionist of Talk Healthy to me, is a PN1 Certified nutritionist. With a passion for helping individuals achieve their health and performance goals, Barkha combines her extensive knowledge with a personalized approach to nutrition. 

Clients Globally
100 +
Years of Experience
0 +
More About Me
Contact Me
barkha profile

ABOUT NUTRITIONIST

Dedicated to Transforming Lives Through Science-Backed Nutrition and Holistic Wellness.

BARKHA PESHAWARIA

The founder and lead nutritionist of Talk Healthy to me, is a PN1 Certified nutritionist. With a passion for helping individuals achieve their health and performance goals, Barkha combines her extensive knowledge with a personalized approach to nutrition. 

Clients Globally
100 +
Years of Experience
0 +
More About Me
Contact Me
barkha profile

VARIETY OF DIETARY APPROACHES

Find the framework that works for you.

KETO PROGRAM

ENERGY BOOST | APPETITE CONTROL | METABOLIC HEALTH |  ENHANCED SATIETY 

WEIGHT LOSS

FAT REDUCTION | LOWER CHOLESTEROL | HEALTHIER HEART | IMPROVED MOBILITY 

PCOS/PCOD

HORMONAL BALANCE | REDUCED INFLAMMATION | REGULAR PERIODS | LOWER ANDROGENS

diet food

DIABETES MANAGEMENT

BLOOD SUGAR CONTROL | NERVE PROTECTION | CARDIOVASCULAR HEALTH | BETTER CIRCULATION 

MUSCLE BUILDING

STRENGTH INCREASE | CORE STABILITY | BODY TONING | ENHANCED ENDURANCE 

BALANCED DIET

GUT HEALTH | NUTRIENT SUFFICIENCY | HEALTHY DIGESTION | WEIGHT MANAGEMENT | IMPROVED IMMUNITY 

Testimonials

Hear from our clients.

I cannot recommend Barkha highly enough! Working with her has been an absolute game-changer for my health and well-being. Her personalized approach to nutrition is not only deeply insightful but also incredibly effective.
Priya
Fat Loss
Going through Peri-menopausal weight gain, I had lost hope that I’d be able to lose any weight now because even though I was eating clean and had a consistent workout routine, my weight was only increasing.
Varuna
Fat Loss & Hormonal Balance
When I first considered embarking on a keto diet plan with Barkha Peshawaria, I had significant concerns about maintaining my energy levels and performance as a marathon runner.
Mandeep
Keto Weight Loss
I’ve been Barkha’s client since the year 2016 when I started ordering keto desserts from Health Kitchen by BB run by her. It’s not common to meet someone who understand your health goals and personalizes food to meet those goals.
Madhur
Keto Fat Loss & Muscle Gain
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HEALTHY DIET TIPS

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